It takes 5-7 times the
normal amount of nutrition to build and repair than it does to maintain.
Nothing heals the human
body in less than 3 months, then add one month for every year that you
have been sick.
Have moderation in all
things.
Make peace with nature.
Live closer to God.
You must take
responsibility for yourself and your health.
Eat as much raw food as
possible.
Exercise regularly the
rest of your life.
Practice and learn to
understand completely Hering's law of cure, which is "all cure starts
from within out and from the head down and in reverse order as the
symptoms have appeared."