India is in need of help during this Covid-19 crisis. BEMC homeopathic provider, Uma Desai, is putting together the below fundraiser to help purchase 10 oxygen concentrators for those in need
In the face of uncertainty and disruption of schedules and routines, health practices which support optimal physical and mental well-being may become more challenging. We at Bio Energy Medical Center want to help support you through these times, while acknowledging that everyone is coping differently and not passing judgment on whatever mechanisms have initially felt right for you. We want to make sure that if/when you encounter this virus (or any other number of pathogens or environmental toxins for that matter) that you are in the best possible position to maintain your health. Here are a few tips and resources during this time to help build or maintain healthy lifestyle practices:
This is also a great time to consider working with a licensed counselor – if you don’t already have one, you can find one on PsychologyToday.com, or consider a subscription-based model such as through TalkSpace.com.
Consider employing a technique called “S.M.A.R.T.” goal-setting. This means making your goals Specific, Measurable, Attainable, Relevant and Timely.
We want to make sure your plan of care and lifestyle practices are on track and to continue to support your hormone balance, optimal digestive function, cardiovascular health, optimal nutrient levels, and other measures that have a powerful impact on your immune function. Some of our patients are electing not to have follow-up labs drawn at this time, which we can understand, but our visits together are about so much more than that! We are here to help you set goals and provide friendly accountability to maintain or build new health habits, meeting you wherever you are right now. Please know that we are here to support you through this time.
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India is in need of help during this Covid-19 crisis. BEMC homeopathic provider, Uma Desai, is putting together the below fundraiser to help purchase 10 oxygen concentrators for those in need
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